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Paleo sweet noodles and fried eggs (Balaleett)     بلاليط پيليو صحية بالطريقة الكويتيه 

September 29, 2015

paleo sweet angelhair noodles wrapped in fried eggs .. a healthy and delicious treat

Caveboy Grubs


I need to be patented for this healthiest ever #balaleett (a Kuwaiti/gulf originated dish made from saffron and cardamom infused sweetened angel hair pasta served with fried eggs) 👍 not only this is incredibly delicious, it surely can compete with the original and crush it with its nutritional values.

What you need 

1 medium sized spaghetti squash cut lengthwise, seeds removed then roasted cut side down in a 180C oven for 30-40 mins depending on your oven.

1 tsp cardamom (and a pinch to be added on fried eggs)

1/2 tsp saffron threads soaked in 1 tbsp hot water for 10 minutes

1/4 a cup ground coconut sugar or maple sugar

2 tbsp homemade ghee

3 free range eggs mixed with 1/2 tsp salt and the reserved pinch of cardamom


What to do 

* Scrape the cooked squash with a fork and separate its fibers to threads using…

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3rd week of the Whole30 Schedule الاسبوع الثالث من جدول ال30 يوماً كاملة

September 1, 2015

The 3rd week of the Whole30 schedules

Caveboy Grubs

This is the 3rd week of The whole30 program, I hope it would be of use.

diet whole30_W3 Eng

جدول الأسبوع الثالث من ال30 يوما كاملة و الباقي الاسبوع الأخير و يكون عندكم الأيام كاملة تقدرون بعدها انتوا تختارون أو تضيفون اللي تحبونه عليهم

diet whole30_W3 عربي

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Delicious “Super” chocolate truffles ترافلز الكاكاو بالپروتين اللذيذة

July 10, 2015 2 Comments

Super Delicious Vegan and Paleo Truffles

Caveboy Grubs


These are delicious low sugar treats that will be favored by all chocolate lovers and healthy living champs out there. I will prepare them in three stages (hence change in photo shoots) but it’s so worth it

What you will need 

Stage one 

(Creating filler)

150 g home roasted hazelnut crushed into small pieces

100 g organic coconut sugar

2 tbsp. coconut nectar (to help coconut melt easy. alternatively 2 tbsp. maple syrup

Stage two 


200 g 85% chocolate chips or use my recipe to prepare your own with less sugar content and more cocoa

1 scoop of your favorite protein powder

Stage three 

(Shaping and preparing)

200 g melted dark chocolate 85% cocoa content

150 g toasted almond bit

1/2 cup raw cocoa (optional)


What to do 

Stage 1

1. In pot over medium low heat mix sugar (solids and liquids) and mix until it turns to a…

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